The vibration plate produces powerful vibrations move across three planes.
Tri plane vibration plate.
Comparatively elliptical units have lower amplitude 2 4 mm and often function at higher frequency 20 50 hz.
However the difference in the two is the way the platform is driven.
Forward and back side to side and up and down.
The jtx pro 10 allows you to work smarter and not harder and the company promises that 15 minutes on the machine equates one hour of working out.
The tri plane vibration plate is the second type of vibration plate.
Tri plane vibration plates move across 3 planes.
This type of vibration plate is commonly referred to as a.
Total body tri plane vibration tri planar devices are the most advanced types of vibration machines.
This style of vibration plate is often be found in your local gym and is great for toning muscles building strength weight loss and rehabilitation.
The vibrations produced by the vibration plate are powerful and move throughout your body.
Triplanar vibration is very similar to lineal vibration and may sometimes be referred to as a linear platform.
Forward and back side to side and up and down.
Total body tri plane vibration this design allows you to squeeze in an effective workout.
The centrifugal plates produce an elliptical motion of the platform which is a mild form of vibration compared to pivotal and lineal.
The motors and pulley systems that power the two different vibrations are designed very differently but feel slightly similar.