Treatment For Tendonitis In Heel Of Foot

Symptoms of foot and ankle tendonitis 1.

Treatment for tendonitis in heel of foot.

Foot tendonitis is often painful and can become a serious problem if it recurs persistently. Achilles tendonitis occurs when the tendon that attaches the calf muscles to the heel becomes painful or inflamed. Local bruises like other parts of the foot the heel can be bumped and bruised accidentally. It is caused by excessive strain on the foot area which can be due to.

From a shoe rubbing. Common causes include exercising without a proper warm up and playing sports that. Achilles tendonitis in most cases achilles tendonitis inflammation of the achilles tendon is triggered by overuse especially by excessive jumping during sports. If your foot is an abnormal shape e g.

Foot tendonitis means inflammation and irritation of the tendons of the foot. A tendon is the band of fibrous tissue that attaches muscle to bone. Flat foot or high arches it can put more stress on the tendons resulting in tendonitis injury. Likewise if the tendons on the side of the foot are inflamed you will have pain on the outside.

For example if the extensor tendons are inflamed you will experience pain on top of the foot. A foot or ankle injury can cause tendonitis. Ligament sprain or from repetitive friction on the tendon e g. Foot tendonitis can develop after any foot or ankle injury e g.

Typically this happens as a stone bruise an impact injury caused by stepping on a sharp object while walking barefoot.