Total Body Gym

Marie shares one of her secrets that helps keep her looking and feeling younger and healthier with the bodygym.

Total body gym.

With cardio stretching strength training and countless effective exercises it provides everything your body needs to get you in the best shape of your life. Upper body lower body cardio core exercises and more. Firm tone and sculpt your body today. Total gym allows you to target all major muscle groups with just one workout.

The mwm 990 150lb stack home gym features over 30 strength training exercises for a total body workout. Just like what you re used to in the clubs the mwm 990 offers many of the same exercises that work the entire body and target most major muscles. Over 10 years ago christie brinkley was introduced to total gym for strength and resistance training. Measurable results that you can see and feel.

Product title total gym dvdjc men women professional total body workout video w 12 routines average rating. 99 list list price 45 99 45. It targets all major muscle groups and provides cardio stretch and strength training in one machine. Get ready to experience feel something wonderful results.

And by reducing body fat and increasing the proportion of lean muscle mass in your body the strength training effectively turns up the thermostat so that your body burns calories constantly. 0 0 out of 5 stars current price 26 99 26. The portable and advanced in home gym and anyone can use. For over 45 years total gym has been developing the world s most innovative incline bodyweight training equipment.

The total gym xls not only works your upper body but also your lower body abdominals and even your cardiovascular system. Total gym xls received 4 6 out of 5 stars with 97 of total gym users saying they would recommend total gym to a friend making it our best selling home gym equipment. With over 5 million units sold total gym facilitates millions of workouts each day. With specialized units for home commercial fitness or physical therapy use total gym has what you need.

This all in one piece of exercise equipment gives you a complete full body workout and allows you to do over 100 exercises in one lightweight bar including.